From breath to gaze

A gentle Vinyasa yoga practice, guided meditation and contemplative stargazing come together in one relaxed outdoor experience.

Breath & Gaze is a three-hour journey in which each phase prepares the body and mind for the next. The evening begins with 60 minutes of accessible Vinyasa yoga beneath the sky, followed by 30 minutes of guided meditation that gradually carries the practice from movement into stillness.

Nightwise then continues that meditative rhythm through 90 minutes of quiet, guided stargazing. Unhurried explanations, direct observation and time to let your eyes adjust to the darkness create space to reconnect with the night sky.

No previous yoga or astronomy experience is required. The entire experience is guided in English.

We bring the hot tea, you bring your own yoga mat. Mats are not provided. Please also bring warm clothes and layers, water and anything else you may need to remain comfortable outdoors. Stargazing depends on suitable sky conditions, and participants will receive any important weather-related updates before the event. Please consult our rescheduling and refund policy for further information.